Therapy

Thank God for my amazing therapist.... I did manage to get out of my bed to see here today.  I'm realizing I don't give a shit about things that used to really bother me but I am still stumped on why my lows seem to occur so much more than the highs and definitely more than the "norm".

She knows that riding my Harley clears my mind, and before our session was over suggested I go for a ride.  I really just wanted to go back home and to bed, but a friend texted at just the right time, so Louize (my Harley) and I went for a short ride around town with a friend.  It cleared my mind and made me feel less shitty..... but here I am back in bed and adding to my blog.

Sorry to be Debbie Downer but I needed to get the feelings out....... There was a couple of hours not totally wasted for my day so it wasn't a complete fail.  I'll try again tomorrow.  One day at a time is not just for alcoholics.... however that may be another topic to discuss too.
#therapy #harley #feelings

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