Please, Just Let me Get Some Sleep!

Day 3 of dealing with little to no sleep.  Insomnia has kicked into high gear.  I go to bed, struggle to fall asleep, then I'm up in an hour or so as if I had a power nap.  It takes an hour or two to fall back to sleep and before I know it I'm wide awake again.  I've tried everything.  I've been reading books at night instead of watching TV or being on the computer or my phone trying to unplug and relax.  I take Abilify and Clonazepam, both should make me tired....Nada...I'm a mess, it's all I can do to get through the day.  I'm zombified trying to muddle through and take care of the kids.  My head is foggy I can't think (except for those racing thoughts of all of the things I should be doing/sans usual).  I've been reading blogs for advise, tried meditation, essential oils in a diffuser- still no break.  All last week I woke up a couple of times generally around 1:00 AM and again at 3:30 or 4:00 but at least got about 5 hours of sleep in to make it struggling through my work week.  I need some rest, I am going to lose my shit to delirium soon.  I can't be productive dragging myself around like I am.  Please for the love of GOD just let me get some fucking sleep.

#sleep #insomnia

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